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Lifestyle Tips For People Living With Dementia

Lifestyle Tips For People Living With Dementia

When it comes to dementia, everyone’s journey is different. With symptoms ranging from changes in thinking, remembering, and reasoning, there are all sorts of challenges that come with a dementia diagnosis. But the truth is that no-one should ever have to face them...
Top Tips For First Time Stairlift Buyers

Top Tips For First Time Stairlift Buyers

Stairlifts can be life-changing. But knowing what to look for when you’re buying one for the first time can feel like a minefield. There’s a lot of pressure that can come with making a big purchase, and with terms like ‘duel rail’, ‘heavy duty’ and ‘swivel seats’, it...
Tips For Beating Everyday Aches And Pains

Tips For Beating Everyday Aches And Pains

It’s no secret that we can all start to feel less energetic as we get older. All sorts of factors can make us feel achy – whether it’s joint stiffness from arthritis giving you gyp, or hypermobility causing tension and pain. Most changes in mobility are normal...
4 Ways To Maximize Your Mobility

4 Ways To Maximize Your Mobility

Whatever your movement and flexibility levels may be, spending time each day or week to work on your mobility and strength can help to improve your overall health. Read on to find out 4 ways to maximize your mobility. Get stretching Maximizing your mobility isn’t just...